Sarah Johnston Fitness 3.4.3

Embarking on a fitness journey can feel daunting, but you don’t have to navigate it alone. With the right support, achieving your fitness goals, building confidence, and fostering healthier habits become attainable milestones.

This app is the culmination of years of sharing my fitness journey and healthy lifestyle online, aimed at inspiring other women to reach their aspirations. It serves as a comprehensive resource encompassing all aspects of your fitness endeavor, including workouts, nutritional guidance, and an efficient progress tracking system.

For those seeking a supportive community of women striving towards their fitness objectives, this app offers an avenue to enhance your journey.

Features:

• Workout Programs: A diverse selection of programs tailored to various personal goals, with options for both home and gym workouts.
• Video Demonstrations: Each exercise is accompanied by instructional videos to ensure proper technique.
• Meal Plans: A variety of high-protein meal plans designed for both cutting and body recomposition, complete with macro and calorie information.
• Progress Tracking: Monitor your progress through weight tracking, body measurements, photos, and personal records in strength. The app also allows syncing of your step count.